Here we share some delicious and nutritious recipes:
1. Spinach Salad with Fruits and Nuts: A mix of fresh spinach, fruits like apples and bananas, and nuts like almonds and macadamias.
2. Grilled Salmon with Vegetables: Fresh roasted salmon accompanied by vegetables such as broccoli, carrots and cucumbers.
3. Quinoa with Legumes and Vegetables: Cooked quinoa combined with legumes such as lentils and chickpeas, as well as vegetables such as onion, garlic and peppers.
4. Fruit and Vegetable Smoothie: A delicious smoothie that includes strawberries, bananas and apples along with spinach and kale.
5. Baked Chicken with Potatoes and Vegetables: Fresh baked chicken served with potatoes and vegetables such as carrots, broccoli and onion……
